Samantha Mitcham
1 min readMay 22, 2020

Mental Health Awareness Week: 💔

Studies show the average adult says ‘I’m fine’ 14 times a week but only 19% actually mean it……..🤔

Can you please do me a favour and check in with at least two people this week! 🙏

One who you think may be struggling and another who you (and possibly everyone else) assumes to be doing doing just ‘fine’. ✅

We never know what goes on behind closed doors and, at the moment, everyone is having to keep themselves to themselves as much as possible! 🦠

Having lockdown in place will be an emotionally turmoiled time for many and you don’t have to be alone to feel lonely! 😔

Be kind – always – share the post and spread the love! 💓


Samantha Mitcham

Mother 👧 Accountant 👩‍💻 Writing to release 🖊