Samantha MitchamInternational Women’s Day 2022Imagine a world where we could actually be free.2 min read·Mar 8, 2022----
Samantha MitchamThe Panic Room – How Was It For You???Let’s start with the triggers because those fuckers are unpredictable……….sometimes I have to dig real deep to link a trigger with its route…2 min read·Feb 20, 2022----
Samantha MitchamThe reality of home schooling whilst working from home:Before I begin, I would like to make a HUGE point of saying that I truly believe this home schooling is tough for most, if not all, of us.7 min read·Jan 19, 2021----
Samantha MitchamI couldn’t decide whether to give up on life or sit at my desk and start work!This morning, after the school run, I sat outside my house for 30 minutes. I sat and stared at everything and everyone passing by yet I…5 min read·Nov 11, 2020----
Samantha MitchamGet in the zone, for staying at home…………………..I wrote this on 23rd March 2020, just as lockdown began, today I re-visited to remind myself of a few elements of my own advice that I…5 min read·Sep 18, 2020----
Samantha Mitcham‘Look at the state of you……….’Every now and then one of the moments of destruction come flooding back to me, they’re not even the big moments, rarely the ones you’d…4 min read·Aug 27, 2020----
Samantha MitchamBeing made redundant hurts!Whether the company you were employed by has gone bust or is just making necessary cuts, being made redundant hurts!6 min read·Aug 6, 2020----
Samantha MitchamHow to love damaged goods!Most of us have been there, dating someone who classes themselves as damaged goods:3 min read·Jun 7, 2020----
Samantha MitchamHow long does it really take to ‘let go’?Every single one of us will experience trauma in our lives. Be it loss of a loved one, a bad relationship, a bad breakup, an illness…2 min read·May 30, 2020----
Samantha MitchamMental Health Awareness Week: 💔Studies show the average adult says ‘I’m fine’ 14 times a week but only 19% actually mean it……..🤔1 min read·May 22, 2020----
